TECHNIQUE CLINIC | THE DEAD LIFT
Muscle Groups Involved
FULL BODY
- Glutes
- Hamstrings
- Calves
- Quads
- Lower Back
- Medial Back
- Abs
- Triceps
- Traps
- Lower Chest
- Forearms
- Upper Back
= TARGET AREAS
EXERCISE STRUCTUAL INTEGRAL GALLERY
Start
Finish
