Breathe You ARE Happy.Healthy.Strong



Wim Hof is best known for his crazy and extreme feats of endurance, including ice submersion, climbing Everest in shorts, running marathons in the snow with bare feet.

But behind the media exposure is a man on a mission to educate the world that we are more powerful than we think. Through deep personal inquiry coupled with dedicated and intense training, Wim has discovered techniques that allow him to control his immune system, core body temperature and autonomic nervous system.

Scientists are queuing up to experiment on him, and he is joyfully stepping up, a man on a mission of empowerment (and love.)

Wim does not do all this to be in the record books. He could care less about that. He is doing this to show we can all do this. That our limitations are only in our minds, and perpetuated by the conditioning of a society that keeps us playing small.

He wants us to PLAY BIG. To step up and live our lives FREE and WILD.

I love Wim. For his service, his passion, his humor, his smurf hat, his charisma and for remaining grounded and hilarious despite his position on earth as the one human, the only human, to offer his body and mind as a sacrifice in the name of uniting science and spirituality once and for all

Please listen in, enjoy and please share!

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