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Fitness App

90 day challenge

Anytime you desire, Anywhere You Travel

AS SEEN ON

THE EXPERIENCE

#ALPHASTATEOFMIND

COMMUNITY

-Access To LIVE ZOOM interviews with renown holistic practitioners and influencers 

-Weekly community accountability zoom calls

-Private Facebook community

-Undomesticated Lifestyle community outings (for those local to Houston TX

MINDSET

-Mindfulness exercises/meditations

 

-Habit tracker that regularly reminds you to chime in

-Health & Wellness documentary recommendations 

-Health & Wellness audio content 

-Breath work meditation

-Affirmation workshops

-Journaling workshop

NOURISHMENT

PLANNING

We custom tailor regimens that are results driven, simple, enjoyable, universal, and sustainable.

-Pick & pull custom meal plan

-Exclusive database dedicated to nutrition content

-Macro Tracking

 

-Macro coaching

FITNESS

-Exclusive access to fitness guides & fitness content 

 

-Video based workout routines specific to your goals that syncs with your smart devices and schedule

-Freestyle workouts

-DIY workouts

-Weekly check-ins with Q&A

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