AS SEEN ON

COMMUNITY

-Access To LIVE ZOOM interviews with renown holistic practitioners and influencers 

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-8 Alpha Dream Team community Zoom calls

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-8 Free Alpha Dream Team group training sessions (For those local to Houston Tx or traveling to HTX * this is a free additional experience)

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-Private ALPHA DREAM TEAM / 90 DAY CHALLENGERS group chat on our app

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-Private Facebook Alpha Dream Team community

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-Alpha Dream Team community outings (for those local to Houston TX

MINDSET

-Mindfulness exercises/meditations

-Habit tracker that regularly reminds you to chime in

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-Health & Wellness documentary recommendations 

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-Health & Wellness audio content 

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-Breath work meditation

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-Affirmation workshops

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-Journaling workshop

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NOURISHMENT

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PLANNING

We custom tailor regimens that are results driven, simple, enjoyable, universal, and sustainable.

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-Pick & pull custom meal plan

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-Exclusive database dedicated to nutrition content

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-Macro Tracking

-Macro coaching

FITNESS

-Exclusive access to fitness guides & fitness content 

-Video based workout routines specific to your goals that syncs with your smart devices and schedule

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-Freestyle workouts

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-DIY workouts

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-Weekly check-ins with Q&A