90 day challenge
Anytime you desire, Anywhere You Travel
AS SEEN ON
THE EXPERIENCE
#ALPHASTATEOFMIND
COMMUNITY
-Access To LIVE ZOOM interviews with renown holistic practitioners and influencers
-Weekly community accountability zoom calls
-Private Facebook community
-Undomesticated Lifestyle community outings (for those local to Houston TX
MINDSET
-Mindfulness exercises/meditations
-Habit tracker that regularly reminds you to chime in
-Health & Wellness documentary recommendations
-Health & Wellness audio content
-Breath work meditation
-Affirmation workshops
-Journaling workshop
NOURISHMENT
PLANNING
We custom tailor regimens that are results driven, simple, enjoyable, universal, and sustainable.
-Pick & pull custom meal plan
-Exclusive database dedicated to nutrition content
-Macro Tracking
-Macro coaching
FITNESS
-Exclusive access to fitness guides & fitness content
-Video based workout routines specific to your goals that syncs with your smart devices and schedule
-Freestyle workouts
-DIY workouts
-Weekly check-ins with Q&A